Summer travel doesn’t have to derail your training plan. We share some tips for running on vacation while still enjoying time with family.
Category Archives: Training Tips
Achieving running goals takes more than motivation
Daily running motivation isn’t a guarantee; here is how you can achieve your running goals without it.
How to Fall in Love with Running
Happy Valentine’s Day! Do you love to run? How to fall in love with running Happy Valentine’s Day! Do you love to run? I do! Well, I love running most of the time. It’s easy to love it and be motivated when you are running well and the weather is ideal. I don’t love itContinue reading “How to Fall in Love with Running”
How Long Would You Chase A Marathon Goal?
RUN717 Coaching athlete, Jay, worked toward his goal to run a sub-3 hour marathon for years before realizing it thanks to a few changes to his training.