Ashley Sollenberger is a lifelong Lancaster County resident and enjoys the country roads and small towns. When not running, Ashley is an elementary PE teacher and Dad to two young boys.
Ashley began his running and endurance sports career as an adult. First competing locally in the Ephrata Firecracker and Lancaster Red Rose Run. He has ultimately raced distances from the mile to the full ironman, although his favorite distances are 5ks to half marathons, and Olympic distance triathlons. He loves the puzzle that training presents and finding the balance between training, work, and family time.
RUN717 Coach and Blog Contributor
Ashley believes in listening to his athletes and developing a healthy relationship that balances the athletes’ goals, commitments, and training needs. Ashley is a believer in developing the whole athlete in order to create balance and running health. He readily incorporates strength and cross training when possible and enjoys working with runners and triathletes. As an elementary teacher, he is comfortable working with beginners, and as a seasoned athlete himself, he is comfortable working with more advanced athletes as well.
Email me: RUN717Coaching@gmail.com
- Blue and Gray Marathon 2019 – 2:57:39
- Ephrata Firecracker (5mi) 2015 – 28:08
- Boalsburg Turkey Trot (5K) 2014 – 16:18
- Philly Insurance Triathlon (OLY) 2009 – 2:07:20
- RUN717 Youth Coach