Summer travel doesn’t have to derail your training plan. We share some tips for running on vacation while still enjoying time with family.
Category Archives: Places to Run
Get Dirty with Trail Running This Off-Season
A guide for beginner trail runners to confidently explore fall and winter trail running.
Running Tips for Beginners
Have you decided to take up running recently and need some running tips for beginners? Maybe you are taking advantage of the downtime because of the COVID-19 pandemic and you finally have the time to exercise. Good for you! Having a plan is the first step – check out my blog post for a greatContinue reading “Running Tips for Beginners”
LANCASTER JUNCTION RAIL TRAIL
Information about a local rail trail LOCATION: 99 Champ Blvd, Manheim, PA 17545 Click below for driving directions. Looking for a new place to run? This rail trail has been on my to-do list because it’s near Spooky Nook. My son has been practicing lacrosse there so I was eager to check it out. TheContinue reading “LANCASTER JUNCTION RAIL TRAIL”