Our coaches have compiled a list of our favorite road and trail races from 5k’s to ultramarathons in Lancaster County, York County, and beyond.
Daily running motivation isn’t a guarantee; here is how you can achieve your running goals without it.
Happy Valentine’s Day! Do you love to run? How to fall in love with running Happy Valentine’s Day! Do you love to run? I do! Well, I love running most of the time. It’s easy to love it and be motivated when you are running well and the weather is ideal. I don’t love itContinue reading “How to Fall in Love with Running”
RUN717 Coaching athlete, Jay, worked toward his goal to run a sub-3 hour marathon for years before realizing it thanks to a few changes to his training.