Information about a local rail trail LOCATION: 99 Champ Blvd, Manheim, PA 17545 Click below for driving directions. Looking for a new place to run? This rail trail has been on my to-do list because it’s near Spooky Nook. My son has been practicing lacrosse there so I was eager to check it out. TheContinue reading “LANCASTER JUNCTION RAIL TRAIL”
Author Archives: fastmaster262
Where to Buy Running Shoes
Specialty Store, Department store or online??? We can argue whether runners need GPS devices and heart monitors, but few would disagree about the necessity of proper running shoes. The question is: Do we visit a local specialty store, or do we shop at a department/big box retailer, or log online? My definitive answer – SHOPContinue reading “Where to Buy Running Shoes”
Surviving Our Summer (Think SOS – Shorten or Slow Down!)
I love summer running. The increased daylight, clear roads and no worry of ice and snow! I do not have to layer clothes and there is no concern of frostbite. But there is a cost – heat and humidity. We can only remove so much clothing! Fluid loss, dehydration, and heat-related illnesses are a realContinue reading “Surviving Our Summer (Think SOS – Shorten or Slow Down!)”
ENOLA LOW GRADE RAIL TRAIL Manor Township
Information about a local rail trail LOCATION: 2459 River Road, Washington Boro, PA 17582 Click below for driving directions. I recently ran on the Enola Low Grade Trail and was reminded of how fortunate we are to have such beautiful places to run. The south central Pennsylvania area is filled incredible running opportunities. Continue reading “ENOLA LOW GRADE RAIL TRAIL Manor Township”