The Boston Marathon is rescheduled because of Coronavirus. I wrote about the uncertainty last week (you can read that post here). This week, the only certain thing is that far fewer of us will be racing anytime soon. We have seen an unprecedented amount of races cancelled and postponed. You might agree with the stepsContinue reading “Boston Marathon versus Covid-19, part II”
Will the Boston Marathon be affected by the Coronavirus? I have thirteen athletes preparing for the Boston Marathon and wondering the same thing. With six weeks left, we are in our final push before the taper. The current COVID-19 situation is on everyone’s mind – understandably so. The Tokyo Marathon, like the Boston Marathon, isContinue reading “Boston Marathon Versus COVID-19, Part I”
Welcome to my running blog! Are you a beginning runner looking for some ideas on how to get started? You have found the right place. There are hundreds of cookie-cutter training plans on the internet and it can be overwhelming. Explore my blog for some great training tips and answers to some common running questions.Continue reading “Running Blog”
WHAT is protein? Why do we need it? How much do we need? When should we consume it? How can we get enough? Read more to find out!