Running Program for Beginners

Are you looking for a running program for beginners? Do you want to start exercising but you’re unsure of how to start? I’ve noticed an increase in the number of runners since we’ve been quarantined. It makes me happy to see more people exercising and I’m hoping they stick with it. Having a plan toContinue reading “Running Program for Beginners”

Boston Marathon versus Covid-19, part II

The Boston Marathon is rescheduled because of Coronavirus. I wrote about the uncertainty last week (you can read that post here). This week, the only certain thing is that far fewer of us will be racing anytime soon. We have seen an unprecedented amount of races cancelled and postponed. You might agree with the stepsContinue reading “Boston Marathon versus Covid-19, part II”